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	<title>Qadis Health Supplements</title>
	<link>http://www.qadisq8.com</link>
	<description></description>
	<pubDate>Mon, 05 Jan 2009 07:36:39 +0000</pubDate>
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		<title>Hair Loss Due To Use of Cheap Shampoos</title>
		<link>http://www.qadisq8.com/hair-loss-due-to-use-of-cheap-shampoos/</link>
		<comments>http://www.qadisq8.com/hair-loss-due-to-use-of-cheap-shampoos/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 07:36:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[degreasing agent]]></category>

		<category><![CDATA[dirt]]></category>

		<category><![CDATA[extent]]></category>

		<category><![CDATA[green tea]]></category>

		<category><![CDATA[hair loss treatments]]></category>

		<category><![CDATA[hair shampoo]]></category>

		<category><![CDATA[natural hair]]></category>

		<category><![CDATA[natural healing]]></category>

		<category><![CDATA[popularity]]></category>

		<category><![CDATA[saw palmetto]]></category>

		<category><![CDATA[sodium laureth sulphate]]></category>

		<category><![CDATA[tea tree oil]]></category>

		<guid isPermaLink="false">http://www.qadisq8.com/hair-loss-due-to-use-of-cheap-shampoos/</guid>
		<description><![CDATA[Most of the people are suffering from hair loss and they are seeking the means and ways to re-grow their hair. One has to opt for the right treatment for decreasing hair loss. There are few natural treatments which will prove to be useful to a great extent but people do not follow them because [...]]]></description>
			<content:encoded><![CDATA[<p>Most of the people are suffering from <a href="http://www.bbc.co.uk/health/mens_health/issues_hair.shtml" target="_blank">hair loss</a> and they are seeking the means and ways to re-grow their hair. One has to opt for the right treatment for decreasing hair loss. There are few natural treatments which will prove to be useful to a great extent but people do not follow them because of their decreasing popularity.</p>
<p>Some of the natural <a href="http://www.malehairlosstreatment.net/" target="_blank">hair loss treatments</a> are appended below:<br />
First an individual should definitely have knowledge about the type of shampoo to be used. Mostly shampoos contain Sodium Laureth Sulphate, which causes damage to the hair to a great extent, but the reason of using the same is because of its property to trap and remove dirt and oil from hair and scalp. This ingredient is harmful because it’s actually a degreasing agent which is used in cleaning floors or engines to remove oil and dirt to a great extent.</p>
<p>Hence one should opt for the hair shampoo which only contains natural healing ingredients. Some of the ingredients in the shampoo which are useful to the hair are saw palmetto, green tea, and even tea tree oil. Hence natural treatments are more useful in decreasing hair loss and re-grow the hair back.</p>
]]></content:encoded>
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		<item>
		<title>How to Employ Diet Pills to Reduce Weight Efficiently</title>
		<link>http://www.qadisq8.com/how-to-employ-diet-pills-to-reduce-weight-efficiently/</link>
		<comments>http://www.qadisq8.com/how-to-employ-diet-pills-to-reduce-weight-efficiently/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 06:20:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[cardio exercises]]></category>

		<category><![CDATA[citizens]]></category>

		<category><![CDATA[confrontation]]></category>

		<category><![CDATA[consequence]]></category>

		<category><![CDATA[diet drug]]></category>

		<category><![CDATA[diet drugs]]></category>

		<category><![CDATA[diet pills]]></category>

		<category><![CDATA[elements]]></category>

		<category><![CDATA[lengthy period]]></category>

		<category><![CDATA[probability]]></category>

		<category><![CDATA[proportion]]></category>

		<category><![CDATA[sketch]]></category>

		<category><![CDATA[twenty minutes]]></category>

		<guid isPermaLink="false">http://www.qadisq8.com/how-to-employ-diet-pills-to-reduce-weight-efficiently/</guid>
		<description><![CDATA[Always keep in mind that diet pills will not exert enduringly. Regularly your body increases confrontation to Diet drug and therefore they can’t provide you with the same results. At last, if you consume diet drugs for the lengthy period, the probability of side consequence will enhance.

To diminish weight, you have to be equipped to [...]]]></description>
			<content:encoded><![CDATA[<p>Always keep in mind that <a href="http://www.sueshealthcenter.com/" target="_blank">diet pills</a> will not exert enduringly. Regularly your body increases confrontation to Diet drug and therefore they can’t provide you with the same results. At last, if you consume diet drugs for the lengthy period, the probability of side consequence will enhance.
<p align="center"><img src='http://www.qadisq8.com/wp-content/uploads/2009/01/diet-pills.jpg' alt='Diet Pills' /></p>
<p>To diminish weight, you have to be equipped to exercise constantly. Ten to twenty minutes of high power exercise or Thirty to fifty minutes of cardio exercises entire week is recommended. Most of the people cannot find time for this kind of regular body activity.</p>
<p>That is why lots of citizens who need to diminish weight find themselves irritated and ineffective. Fortunately, there is a tiny solution to this difficulty. These days, the weight decrease trade has been approaching with the success of a controlled number of <a href="http://www.ehow.com/how_4544901_weight-every-day-safely-effectively.html" target="_blank">weight diminishing pills</a> and powders.</p>
<p>Diet pills that consist of the accurate elements in the accurate proportion can aid you diminish satisfactory amount of weight, even though you are not capable of bonding to a systematic diet sketch. Make use of the pills perceptive, not for extremely long and not above the suggested dosage and in combination with some of exercises and energetic utilization you will observe the weight decreased.</p>
]]></content:encoded>
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		<title>Weight Loss - Tips to Shed Those Unwanted ‘Extras’ on You</title>
		<link>http://www.qadisq8.com/weight-loss-tips-to-shed-those-unwanted-%e2%80%98extras%e2%80%99-on-you/</link>
		<comments>http://www.qadisq8.com/weight-loss-tips-to-shed-those-unwanted-%e2%80%98extras%e2%80%99-on-you/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 06:40:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[bugs]]></category>

		<category><![CDATA[colon cleanser]]></category>

		<category><![CDATA[dedication]]></category>

		<category><![CDATA[diet control]]></category>

		<category><![CDATA[diet program]]></category>

		<category><![CDATA[diet programs]]></category>

		<category><![CDATA[effects of liposuction]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[existence]]></category>

		<category><![CDATA[few days]]></category>

		<category><![CDATA[hand on your heart]]></category>

		<category><![CDATA[herbal treatments]]></category>

		<category><![CDATA[liposuction]]></category>

		<category><![CDATA[place newspapers]]></category>

		<category><![CDATA[pledge]]></category>

		<category><![CDATA[proper diet]]></category>

		<category><![CDATA[straight side]]></category>

		<category><![CDATA[temporary relief]]></category>

		<category><![CDATA[weight loss diet]]></category>

		<category><![CDATA[weight loss diet plan]]></category>

		<guid isPermaLink="false">http://www.qadisq8.com/weight-loss-tips-to-shed-those-unwanted-%e2%80%98extras%e2%80%99-on-you/</guid>
		<description><![CDATA[Weight loss diet programs are all over the place. Newspapers, T.V., internet are filled with programs promising weight loss in few days and have their weight tips and weight loss diet plans selling for some good money. But the truth is these programs hardly do succeed in delivering what they actually promise to deliver.

So, are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.womenshealth.gov/faq/overweight-weight-loss.cfm" target="_blank">Weight loss diet</a> programs are all over the place. Newspapers, T.V., <a href="http://ezinearticles.com/?cat=Internet-and-Businesses-Online:Affiliate-Revenue">internet</a> are filled with programs promising weight loss in few days and have their weight tips and weight loss diet plans selling for some good money. But the truth is these programs hardly do succeed in delivering what they actually promise to deliver.
<p align="center"><img src='http://www.qadisq8.com/wp-content/uploads/2008/12/weight-loss.jpg' alt='Weight Loss' /></p>
<p>So, are the <a href="http://www.weightlosscheats.com/" target="_blank">weight tips</a> suggested by them completely false? Is the weight loss diet plan absurd? Hold on, not always! Yes, the existence of some fake weight tips and weight loss diet programs cannot be denied. However, with the hand on your heart how many of you can pledge that you had been following the weight loss diet program in the prescribed way!?</p>
<p>Options sort after by many lazy bugs includes liposuction and some herbal treatments like the colon cleanser. These may give you temporary relief but again without a proper diet control and exercise, you may gain the lost weight in few days straight! Side effects of liposuction too are heard of widely.</p>
<p>There you go! No weight loss diet program can get you where you want to go without having the dedication to it.</p>
]]></content:encoded>
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		<item>
		<title>How to Obtain Free Test of Acai Berry Component and Colon Purifier</title>
		<link>http://www.qadisq8.com/how-to-obtain-free-test-of-acai-berry-component-and-colon-purifier/</link>
		<comments>http://www.qadisq8.com/how-to-obtain-free-test-of-acai-berry-component-and-colon-purifier/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 07:43:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

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		<category><![CDATA[acai berries]]></category>

		<category><![CDATA[acai berry]]></category>

		<category><![CDATA[appraisals]]></category>

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		<category><![CDATA[colon]]></category>

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		<category><![CDATA[dr perricone]]></category>

		<category><![CDATA[environments]]></category>

		<category><![CDATA[essential things]]></category>

		<category><![CDATA[fatty acids]]></category>

		<category><![CDATA[manuscripts]]></category>

		<category><![CDATA[new york times]]></category>

		<category><![CDATA[oprah]]></category>

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		<category><![CDATA[rachel ray]]></category>

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		<guid isPermaLink="false">http://www.qadisq8.com/how-to-obtain-free-test-of-acai-berry-component-and-colon-purifier/</guid>
		<description><![CDATA[If you boast in surfing just about the Internet and bearing in mind all the enthusiastic appraisals regarding acai berries and thinking about acai berry component and colon purifier, here are a few details regarding how acai and colon purifier can assist you.
At the outset, the acai berry has actually taken off after being recognized [...]]]></description>
			<content:encoded><![CDATA[<p>If you boast in surfing just about the Internet and bearing in mind all the enthusiastic appraisals regarding <a href="http://www.cbsnews.com/stories/2008/02/15/earlyshow/health/main3836818.shtml" target="_blank">acai berries</a> and thinking about acai berry component and colon purifier, here are a few details regarding how acai and colon purifier can assist you.</p>
<p>At the outset, the <a href="http://www.dietpillrating.com/top-3-acai-berry-supplements-reviewed/" target="_blank">acai berry</a> has actually taken off after being recognized as the environments number one super food derived from its influential fiber, antioxidants, protein, necessary fatty acids and a crowd of additional things that are excellent for our bodies. One of the main essential things is being its aptitude to assist fight free fundamentals and early aging.</p>
<p>Acai has been decorated on quite a few different television agenda like Rachel Ray and Oprah as well as in manuscripts similar to the Perricone pledge printed by Dr. Perricone, the greatest vendor of New York Times and that has assisted citizens to develop into more sophisticated with reference to its benefits.</p>
<p>Acai arrives in different forms but the pills are most frequently seen and this is particularly true for customers to order online. Over and above genuine acai goods, you will frequently observe offers for normal colon purifiers.</p>
]]></content:encoded>
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		<title>Laser Treatment For Snoring</title>
		<link>http://www.qadisq8.com/laser-treatment-for-snoring/</link>
		<comments>http://www.qadisq8.com/laser-treatment-for-snoring/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 11:41:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[adenoids]]></category>

		<category><![CDATA[air passage]]></category>

		<category><![CDATA[air passages]]></category>

		<category><![CDATA[consequence]]></category>

		<category><![CDATA[diagnosis]]></category>

		<category><![CDATA[ear nose and throat]]></category>

		<category><![CDATA[gravity]]></category>

		<category><![CDATA[noses]]></category>

		<category><![CDATA[otolaryngologist]]></category>

		<category><![CDATA[overweight individuals]]></category>

		<category><![CDATA[pharynx]]></category>

		<category><![CDATA[relaxation]]></category>

		<category><![CDATA[respiratory tract]]></category>

		<category><![CDATA[roots]]></category>

		<category><![CDATA[sinus problems]]></category>

		<category><![CDATA[throat muscles]]></category>

		<category><![CDATA[tissues]]></category>

		<category><![CDATA[uppp]]></category>

		<category><![CDATA[uvulopalatopharyngoplasty]]></category>

		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://www.qadisq8.com/laser-treatment-for-snoring/</guid>
		<description><![CDATA[Snoring is among the most common sleep issues and while it is neither a debilitating nor death threatening condition, it still causes some grave issues that may or may not directly root from its effects. Middle-aged men and overweight individuals are more likely to experience issues because they have more tissue in areas likely to [...]]]></description>
			<content:encoded><![CDATA[<p>Snoring is among the most common sleep issues and while it is neither a debilitating nor death threatening condition, it still causes some grave issues that may or may not directly root from its effects. Middle-aged men and overweight individuals are more likely to experience issues because they have more tissue in areas likely to be affected by relaxed breathing. Snoring roots from narrowed air passage in between the throat and the nose so when we sleep, this passage narrows due to relaxation of the tissues and explains why we only snore when we are in our most restful position.
<p align="center"><img src='http://www.qadisq8.com/wp-content/uploads/2008/12/snoring.jpg' alt='Snoring' /></p>
<p>With a narrowed passage, the pressure of the air from the mouth and back are highly increased and this drives the flapping muscles to vibrate more, which in turn creates the snoring sounds. The vibrations may be imitated with the narrowing of the air passage and relaxation of the muscles. Stopped up noses also limit the amount of air which pass through the air passages resulting in some people having snoring problems that are a consequence of sinus problems.</p>
<p>Snoring can also be attributed to the position by which the patient sleeps. Sleeping on one&#8217;s back will cause your tongue and throat muscles to be pulled back by gravity so sufferers are advised to get used to a side ward sleep position. The repair of excess muscles is usually the best cure to rid the tissues that line the respiratory tract causing you to snore.</p>
<p>Snoring can be associated with ear, nose and throat issues which an otolaryngologist, a specialist in this field, can help diagnosis the cause. He is the only person that can create a thorough examination of your condition. Uvulopalatopharyngoplasty or UPPP is the normal process in which the air passages are enlarged in order to allow air to pass through and stop snoring. Excess tissues, including the adenoids, tonsils, uvula tissue, and tissue covered by the pharynx, which cause narrowing of the throat, can normally be removed in this process.</p>
<p>Laser-assisted uvulopalatoplasty, also known as LAUP, is an intensive therapy which involves removing the muscles that block normal breathing. The methods work better for those that snore mildly, not those suffering from disruptive snoring or sleep apnea. Nasal surgery, on the other hand, is recommended for patients whose snoring is caused by unnecessary blockage in the nasal septum.</p>
<p>One method of treatment is called Tongue Suspension Procedure. A tiny screw is inserted into the lower jaw. The tongue is then stitched to it. This treatment keeps the tongue from falling backward. The use of an electrode needle that release energy to shrink the excess tissue in the throat is called somnoplasty. This then will be reabsorbed by the body. Loose throat muscles may be corrected by surgery, and this may be the best solution. Still, you should discuss your questions and concerns thoroughly with your surgeon to obtain the correct treatment.</p>
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		<title>Few Advices before Using Alcohol Vaporizer</title>
		<link>http://www.qadisq8.com/few-advices-before-using-alcohol-vaporizer/</link>
		<comments>http://www.qadisq8.com/few-advices-before-using-alcohol-vaporizer/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 11:14:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

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		<category><![CDATA[alcohol vaporizer]]></category>

		<category><![CDATA[aromatic plant]]></category>

		<category><![CDATA[beaker]]></category>

		<category><![CDATA[chill]]></category>

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		<category><![CDATA[element]]></category>

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		<category><![CDATA[metal component]]></category>

		<category><![CDATA[parsley]]></category>

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		<category><![CDATA[warmth]]></category>

		<guid isPermaLink="false">http://www.qadisq8.com/few-advices-before-using-alcohol-vaporizer/</guid>
		<description><![CDATA[User of spray must pursue a small number of advices before preliminary to employ an alcohol vaporizer. Firstly twist on the component by stop it in. plow the time the constituently temperate up, expand a thin, changeable outside layer of flippantly cut-up, not-so-dry parsley into the basin and immediately change the beaker cover on peak [...]]]></description>
			<content:encoded><![CDATA[<p>User of spray must pursue a small number of advices before preliminary to employ an <a href="http://www.buyvaporizers.org/alcohol-vaporizers.htm" target="_blank">alcohol vaporizer</a>. Firstly twist on the component by stop it in. plow the time the constituently temperate up, expand a thin, changeable outside layer of flippantly cut-up, not-so-dry parsley into the basin and immediately change the beaker cover on peak of the component.</p>
<p>The part which warms up the part and basin gets extremely warm, so one must be cautious and must not handle any metal component until they chill along. Undetectable exhaust is shaped by the component. These fumes may be sucked out during the illustrate cylinder. The element must be curved off amid dishes to fresh the bowl along with.</p>
<p>Besides it is favored that one ought to forever suck in the obvious steam that emerge by the smolder does. And the item ought to not at all be missing close in when not in utilize spray component has been intended to reduce the quantity of injurious substance in burn by high temperature the aromatic plant to warmth that discharge the vigorous factor into the vapor as parting a large amount of the tar and extra crap usually connected with smolder in the basin.</p>
<p>Secondly <a href="http://articles.latimes.com/2008/aug/18/health/he-marijuanabox18" target="_blank">vaporizers</a> capably transport the vigorous ingredient without annihilates that part of them that would be damaged by the dynamic high temperature of conventional flame-based smolder technique.</p>
]]></content:encoded>
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		<title>Brain-boosting Diet</title>
		<link>http://www.qadisq8.com/brain-boosting-diet/</link>
		<comments>http://www.qadisq8.com/brain-boosting-diet/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 13:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

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		<category><![CDATA[blood supply]]></category>

		<category><![CDATA[coffee and tea]]></category>

		<category><![CDATA[crash diets]]></category>

		<category><![CDATA[cup of coffee]]></category>

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		<category><![CDATA[digestive tract]]></category>

		<category><![CDATA[food intake]]></category>

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		<category><![CDATA[gradual weight loss]]></category>

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		<category><![CDATA[intelligence level]]></category>

		<category><![CDATA[low calorie diets]]></category>

		<category><![CDATA[mental fatigue]]></category>

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		<guid isPermaLink="false">http://www.qadisq8.com/brain-boosting-diet/</guid>
		<description><![CDATA[How often do you forget your friends&#8217; phone numbers or where you have put the keys? Rather than blaming your dwindling memory on age, or a busy lifestyle, take a look at your diet. What you eat affects the clarity of your thoughts and level of concentration, your intelligence level, memory, and reaction time, and [...]]]></description>
			<content:encoded><![CDATA[<p>How often do you forget your friends&#8217; phone numbers or where you have put the keys? Rather than blaming your dwindling memory on age, or a busy lifestyle, take a look at your diet. What you eat affects the clarity of your thoughts and level of concentration, your intelligence level, memory, and reaction time, and even how quickly your brain ages.
<p align="center"><img src='http://www.qadisq8.com/wp-content/uploads/2008/12/dietbook.jpg' alt='Dietbook' /></p>
<p>Though the brain makes up only two per cent of total body weight, it uses up to 30 per cent of the day&#8217;s calories. Since the brain burns the fuel even while we sleep, eating breakfast is the best way to restock fuel stores and prevent mental fatigue later in the day. After two to three weeks of adding breakfast to your daily routine, you should notice a gain in energy(<a href="http://ezinearticles.com/?cat=News-and-Society:Energy">News-and-Society - Energy</a>) and mental power, especially if the meal includes a fruit, a cereal (parantha/dalia/uppama) and a protein-rich source (milk, egg, curd, paneer, sprouts).</p>
<p>Also, spread the food intake among four to six mini-meals and snacks evenly distributed throughout the day. Keep these meals light. Avoid high-fat or big meals that divert the blood supply to the digestive tract and away from the brain, causing sluggishness and fatigue.</p>
<p>Crash diets do more than deprive you of calories; they make your brain sluggish. Researchers at the Institute of Food Research in the United Kingdom report that women on low-calorie diets process information more slowly, take longer to react and have more trouble remembering sequences compared with non-dieting women. In contrast, <a href="http://www.fda.gov/loseweight/" target="_blank">losing weight</a> the good old-fashioned way - a gradual <a href="http://www.fatlossguru.org/articles/weight-loss-programs.html" target="_blank">weight loss</a> of no more than a kilo a week - allows you to lose fat not muscle, keep it off, and stay clear-headed in the process.</p>
<p>A cup of coffee helps you think and work faster and more efficiently. But too much has adverse effects. Caffeine lingers in the system for up to 15 hours. A cup of coffee or cola taken in the mid-afternoon could disrupt sleep at 10 pm., resulting in mental fatigue and poor judgement the next day. Coffee and tea contain compounds called tannins that reduce other brain-boosting nutrients, such as iron, by up to 75%. Limit the coffee and tea intake to three cups or less each day, drinking them between meals.</p>
<p>Iron helps carry oxygen to the tissues, including the brain. When iron levels drop, tissues are starved of oxygen, resulting in fatigue, memory loss, poor concentration, lack of motivation, shortened attention span and reduced work performance. Menstruating women need at least 15 milligrams of iron daily, yet many consume 10 milligrams or less.</p>
<p>Eat more iron-rich foods, including beans and peas, dark green leafy vegetables and dried apricots. Cook in iron pots. The iron will leach out of the pot into the food, raising its iron content. Drink vitamin C-rich (lime, lemon, orange, grapefruit) juices to boost iron absorption.</p>
<p>Inadequate intake of any B-vitamin, including vitamins B1, B2, B6, B12 and folic acid, literally starves the brain of energy and leads to confusion, irritability, impaired thinking, and affects concentration, memory, reaction time and mental clarity.</p>
<p>To boost B-vitamins, include several daily servings of vitamin B-rich foods, including toned milk and curd, bananas, whole grains, sprouts, beans and peas.</p>
<p>The brain consumes more oxygen than any other body tissue. This exposes the brain to a huge daily dose of free radicals, by-products of oxygen usage that attack and damage brain cells. After decades, the wear and tear of free-radical attacks can contribute to the gradual loss of memory and thinking, an effect associated with ageing. Fortunately, the body has an anti-free-radical army comprising antioxidant nutrients, which include vitamins C and E. This dietary militia deactivates the free radicals.</p>
<p>To keep your antioxidant defences strong, consume at least five but preferably nine servings of the following foods each day: orange juice, strawberries, carrots, spinach, and dark-coloured fresh fruits and vegetables.</p>
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		<title>Tips For Maintaining Your Weight Loss</title>
		<link>http://www.qadisq8.com/tips-for-maintaining-your-weight-loss/</link>
		<comments>http://www.qadisq8.com/tips-for-maintaining-your-weight-loss/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 11:46:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[caloric intake]]></category>

		<category><![CDATA[dearth]]></category>

		<category><![CDATA[fat burning]]></category>

		<category><![CDATA[fruit and vegetables]]></category>

		<category><![CDATA[health matters]]></category>

		<category><![CDATA[hormone imbalance]]></category>

		<category><![CDATA[lentils]]></category>

		<category><![CDATA[marvels]]></category>

		<category><![CDATA[number one enemy]]></category>

		<category><![CDATA[oranges and lemons]]></category>

		<category><![CDATA[overweight problems]]></category>

		<category><![CDATA[perfect shape]]></category>

		<category><![CDATA[porridge]]></category>

		<category><![CDATA[rich fruit]]></category>

		<category><![CDATA[sweet cheese]]></category>

		<category><![CDATA[tomato sauce]]></category>

		<category><![CDATA[veal]]></category>

		<category><![CDATA[water melon]]></category>

		<category><![CDATA[weight loss diet]]></category>

		<category><![CDATA[white fish]]></category>

		<guid isPermaLink="false">http://www.qadisq8.com/tips-for-maintaining-your-weight-loss/</guid>
		<description><![CDATA[It is a recognized fact that overweight problems are very often rooted in health matters such as thyroid malfunctions or hormone imbalance, yet, food remains the number one enemy of the perfect shape. If you have lost mastery over your body weight, it is time to focus more on weight loss food. There are plenty [...]]]></description>
			<content:encoded><![CDATA[<p>It is a recognized fact that overweight problems are very often rooted in health matters such as thyroid malfunctions or hormone imbalance, yet, food remains the number one enemy of the perfect shape. If you have lost mastery over your body weight, it is time to focus more on weight loss food. There are plenty of foods available, which not only help you preserve a good figure but also help in efficient fat burning. There are many classes of weight loss foods, which you can choose from, but here only a few items from each category are given, to help you understand that there is no dearth of variety when it comes to planning a weight loss diet.</p>
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<p>Brussels cabbage, boiled beans, peas, lentils and pasta make the base of regular dishes of weight loss food. Low on calories, you could always savor some spaghetti with tomato sauce to which some low-fat veal has been added. Furthermore, white fish is another alternative together with steamed vegetables, even mashed potatoes are considered to be a low caloric intake. Low fat fresh sweet cheese, yogurt and tofu are other clear examples of everyday weight loss food, in concert with oats porridge and dark rice, which are also worth mentioning as ideal for any diet.</p>
<p>As for the fruit and vegetables included in the list, I can only say that they are many and highly various. Of course there are grapefruit&#8217;s, oranges and lemons, which form the base of assorted diets, but then, there are also apples, which can perform marvels for our metabolism. Water melon, strawberries and kiwi pass all the trials for food that will aid you lose pounds. The next worth referring to are grapes although you ought to avoid calorie-rich fruit such as bananas or figs. There is nothing quite like including vegetables like cucumbers, celery, lettuce and tomatoes when you are planning a weight loss program on a lasting basis.</p>
<p>It is superfluous to say that cakes, take-aways, sandwiches and junk food are way off the regular weight loss food list - on the contrary these may very well be the factors for which you&#8217;re having weight or health problems. The good news is that there are still some low fat food options, which are energy providers like reduced fat ice creams, cookies, dark chocolate and reduced fat mayo, and more. In case such foods are indeed to be included in your weight loss food list, ensure that you are totally aware of the label details, which accept composition, and the calories they contain.</p>
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		<item>
		<title>Hepatitis</title>
		<link>http://www.qadisq8.com/hepatitis/</link>
		<comments>http://www.qadisq8.com/hepatitis/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 10:25:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[acute stages]]></category>

		<category><![CDATA[amantadine]]></category>

		<category><![CDATA[antioxidant properties]]></category>

		<category><![CDATA[catechin]]></category>

		<category><![CDATA[chi kung]]></category>

		<category><![CDATA[chinese herbs]]></category>

		<category><![CDATA[chinese medicine]]></category>

		<category><![CDATA[complementary therapies]]></category>

		<category><![CDATA[convalescence]]></category>

		<category><![CDATA[diet and nutrition]]></category>

		<category><![CDATA[herbal medicine]]></category>

		<category><![CDATA[hydrastis]]></category>

		<category><![CDATA[intravenous vitamin c]]></category>

		<category><![CDATA[liver damage]]></category>

		<category><![CDATA[liver infection]]></category>

		<category><![CDATA[liver treatments]]></category>

		<category><![CDATA[muscle pain]]></category>

		<category><![CDATA[traditional chinese medicine]]></category>

		<category><![CDATA[types of liver disease]]></category>

		<category><![CDATA[vitamins minerals]]></category>

		<guid isPermaLink="false">http://www.qadisq8.com/hepatitis/</guid>
		<description><![CDATA[Hepatitis is a viral liver infection, caused by a number of related viruses, commonly  hepatitis A, B, or C. Symptoms include  jaundice, nausea, vomiting, fever, fatigue, and muscle pain.

Treatment
In the acute stages of hepatitis, hospitalization and  medical treatment are needed since the disease can cause irreversible liver  damage and death. But [...]]]></description>
			<content:encoded><![CDATA[<p>Hepatitis is a viral liver infection, caused by a number of related viruses, commonly  hepatitis A, B, or C. Symptoms include  jaundice, nausea, vomiting, fever, fatigue, and <a href="http://ezinearticles.com/results/?domains=EzineArticles.com&amp;q=muscle+pain&amp;sa=Google+Search&amp;sitesearch=EzineArticles.com&amp;client=pub-3754405753000444&amp;forid=1&amp;channel=4551525989&amp;ie=ISO-8859-1&amp;oe=ISO-8859-1&amp;flav=0000&amp;sig=pyZc_H88ghdJkBJ7&amp;cof=GALT%3A%23008000%3BGL%3A1%3BDIV%3A%23336699%3BVLC%3A663399%3BAH%3Acenter%3BBGC%3AFFFFFF%3BLBGC%3AFFFFFF%3BALC%3A0000FF%3BLC%3A0000FF%3BT%3A000000%3BGFNT%3A0000FF%3BGIMP%3A0000FF%3BLH%3A50%3BLW%3A102%3BL%3Ahttp%3A%2F%2Fezinearticles.com%2Fimages%2Fea_logo_google.jpg%3BS%3Ahttp%3A%2F%2Fezinearticles.com%2F%3BFORID%3A11%3B&amp;hl=en">muscle pain</a>.
<p align="center"><img src='http://www.qadisq8.com/wp-content/uploads/2008/12/hapatitis.jpg' alt='Hapatitis' /></p>
<p><strong>Treatment</strong></p>
<p>In the acute stages of <a href="http://www.cdc.gov/hepatitis/index.htm" target="_blank">hepatitis</a>, hospitalization and  medical treatment are needed since the disease can cause irreversible liver  damage and death. But there is a role for complementary therapies during  convalescence and to prevent recurrence.</p>
<p>Boost your immune  system.</p>
<p>Consult a qualified practitioner/therapist for:</p>
<p><strong>Herbal  Medicine</strong> Catechin is believed to be  effective in several types of liver  disease, and has antioxidant properties. Dandelion, too, is a well-recognized  liver remedy, being high in <a href="http://www.best-home-remedies.com/vitamins/index.htm" target="_blank">vitamins</a>, minerals, and particularly  carotenoids.Milk thisde, artichoke, and licorice are all established liver  treatments.</p>
<p><strong>Diet  and Nutrition</strong> Avoid alcohol, which damages  the liver. Eat a diet low in fat and  sugars, and high in fiber. Some alternative physicians use 50-100g  of intravenous <a href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/" target="_blank">vitamin C </a>with the drug  amantadine hydrochloride.</p>
<p><strong>Homeopathy</strong> Bryonia 30c, Mercurius 30c, Phosphorus 30c,  and Hydrastis 30c may be recommended as constitutional treatments.</p>
<p><strong>Traditional Chinese Medicine</strong> Chi kung and Chinese <a href="http://www.best-home-remedies.com/herbal_medicine/herbs/index.htm" target="_blank">herbs</a>  can be beneficial.</p>
<p><strong>Acupuncture</strong> This may be of use in the convalescent  stage.</p>
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		<item>
		<title>Learn More About Menstrual Cramp Explained</title>
		<link>http://www.qadisq8.com/learn-more-about-menstrual-cramp-explained/</link>
		<comments>http://www.qadisq8.com/learn-more-about-menstrual-cramp-explained/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 09:37:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[bloated stomach]]></category>

		<category><![CDATA[conclusion]]></category>

		<category><![CDATA[endometriosis]]></category>

		<category><![CDATA[guilt]]></category>

		<category><![CDATA[heat pad]]></category>

		<category><![CDATA[many things]]></category>

		<category><![CDATA[menstrual cramp relief]]></category>

		<category><![CDATA[mystery]]></category>

		<category><![CDATA[one of those women]]></category>

		<category><![CDATA[pain relief]]></category>

		<category><![CDATA[pamprin]]></category>

		<category><![CDATA[pills]]></category>

		<category><![CDATA[queasiness]]></category>

		<category><![CDATA[remedy]]></category>

		<category><![CDATA[sensation]]></category>

		<category><![CDATA[severe menstrual cramps]]></category>

		<guid isPermaLink="false">http://www.qadisq8.com/learn-more-about-menstrual-cramp-explained/</guid>
		<description><![CDATA[There are so many things you ignore when you are young but for every woman at some stage in her life she will firmly believe that her body hates her. Which women will suffer with severe menstrual cramps and those who will not remains a mystery. Other contributing factors which can increase the problem are [...]]]></description>
			<content:encoded><![CDATA[<p>There are so many things you ignore when you are young but for every woman at some stage in her life she will firmly believe that her body hates her. Which women will suffer with severe menstrual cramps and those who will not remains a mystery. Other contributing factors which can increase the problem are PCOS and also endometriosis both of which affect approximately 10 percent of women. A few women are lucky and their pains hardly bother them while other can barely get out of bed.
<p align="center"><img src='http://www.qadisq8.com/wp-content/uploads/2008/12/menstrual-cramp.jpg' alt='Menstrual Cramp' /></p>
<p>Relief from this pain is something many women search for but it needs to be consistent. Most women rely on taking a pill during this time which also seems the most obvious answer. Some brands like Pamprin are made just for this reason, but other pain relievers should work just as well. Many women won&#8217;t take any form of pain relief but if you are one of those women maybe it is time you started to think about it.</p>
<p>There should be no guilt about wanting to live a normal life each month so why put up with pain? If the cramps aren&#8217;t bad enough, women can also suffer with a bloated stomach and the sensation of queasiness too. Eventually I came to the conclusion that I would need to find a reliable menstrual cramp relief remedy to get rid of those pains each cycle. It was so inconsistent; many months there would be hardly any pain and then I would have a cycle where I thought I had someone squeezing me tightly for hours on end.</p>
<p>Recently I started using a heat pad which a friend suggested I try and has worked with some success at easing the discomfort although I do have to vary where I place it for effectiveness; sometimes on my stomach and other times on my back. If pills don&#8217;t seem to touch the pain, this may be something you want to try for your discomfort. While these ideas may be ok for some women, others that have regular painful menstrual cramps each month may need to do something more permanent. Where this is causing a problem with attending work each cycle, you may forced into finding something to help before you find yourself seeking other employment.</p>
<p>To stop the situation worsening you should speak to your physician to see what menstrual cramp relief solution he can come up with. Your doctor may suggest using the contraceptive pill because he knows just how good it is at helping women who suffer each month with stomach cramps. Just remember to talk about your health matters with your doctor to see if it is safe for you to be on the Pill, and remember, this isn&#8217;t an option if you are trying to get pregnant and in that case, you may just have to grin and bear your discomfort. Don&#8217;t give up on your search because a remedy does exist if you are persistent.</p>
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